Right now, your training is fragmented. One app for running. Another for lifting. A spreadsheet for nutrition. A YouTube playlist for mobility. None of them talk to each other, and none of them know that yesterday's heavy session should change today's run or that your tight hips are limiting both your squat depth and your stride.
You deserve one plan that sees the full picture. Training that's actually well-rounded, not stitched together and hoping for the best.
Build functional power across compound and accessory movements
Develop aerobic capacity through structured running and cardio progression
Unlock range of motion with targeted stretching and pilates flows
Optimize rest, sleep, and active recovery for sustainable growth
Fuel your training with AI-adapted macro and meal guidance
Complete your holistic athlete profile — strength levels, running history, mobility, recovery habits, schedule, and goals.
Our AI builds a periodized plan that balances all training modalities within your weekly time budget.
Follow your daily sessions. Log effort, track progress, and rate perceived difficulty.
Every cycle, the AI rebalances your plan based on performance, fatigue signals, and evolving goals.
Already using Strava, Runna, or Apple Health? Keep them. JedxAI pulls in your real training data and adjusts your plan based on what you're actually doing — not what you said you'd do.
Syncs your runs, rides, and activity data to auto-adjust endurance programming
Imports your running plan so JedxAI balances it against strength and recovery
Pulls heart rate, sleep, and recovery metrics to inform daily readiness
Connects GPS, VO2 max estimates, and training load for smarter periodization
Imports nutrition logs so your meal plan and training plan stay in sync
Whoop, Oura, Peloton, STRONG, and more integrations on the roadmap
Join the waitlist for early access. Be among the first to train with AI that sees your full picture.